What people are saying...

“I wanted to take a moment to express my sincere gratitude for your incredible presentation during the mindful communication session.

Your words and insights left a lasting impression on me and the team.

Your emphasis on active listening and empathy (towards ourselves THEN others) was especially meaningful to me, and I feel confident that I can apply these principles in both my personal and professional life.

Overall, I was blown away by your presentation and wanted to thank you for sharing your wisdom and insights with us. You are a true asset to the mindful communication community, and I hope to have the opportunity to learn from you again in the future. Thank you again for your amazing presentation.”

— Rosairis Suazo // Sr. Benefits Analyst, Olo

“The session seemed like just the right duration and with the content not being overly heavy on the audience. It covered the topics that are on top of mind for people, but sometimes you just need a reminder and a pause to be mindful about burnout. And I think the session did that. I'm happy with the feedback we've received from the employees.”

— Smitha M., Director of People

“I enjoyed this workshop a lot. I will be applying a lot of tips I learned to my personal relationship to work through conflicts better!”

— Melanie, Charity:Water

“Prerna explained seemingly difficult concepts easily and in a way everyone can understand. Mindfulness can be intimidating for a lot of folks, but she invites a delightful curiosity to the practice.”

— Azuree C., Corporate Wellness Program Participant

“Great workshop, translated well to the virtual environment. I imagine it would be even better in person!”

— Corporate Workshop Participant

“Fantastic!”

— Corporate Wellness Program Participant

“Already recommended the workshop. I really love the balance of practical tools and tips with the overarching purpose of the work. Very impactful. Thank you so much.”

— David M., Digital Decluttering Workshop Participant

“For me, the session was the perfect mix of art meeting science. Both the grounding exercise to start and the experiential at the end were important in reaching our audience that needed that moment to ‘stop.’ And we’ve had many share how thankful they were for the session overall.”

— Ritika K., Community Manager

“Prerna's approach to wellness is holistic and comprehensive, taking into account not only physical health but also mental and emotional wellbeing. She has a deep understanding of the interplay between these different factors and how they can impact overall health and happiness.

In addition to her expertise in wellness coaching, Prerna is a gifted communicator and a compassionate listener. She created a safe and supportive space for those that were part of the presentation. Not only did she give us insight, but she was intentional in having others participate and engage in the content she was presenting. As the employees asked vulnerable questions, she provided thoughtful guidance and encouragement.

Overall, I cannot recommend Prerna Manchanda highly enough to anyone seeking a knowledgeable, compassionate, and effective wellness coach. She is truly a gem in this field, and I feel fortunate to have had the opportunity to work with her.”

— Corporate Wellness Program Client