PodcastTechnically Spiritual features inspiring conversations and meditations that stimulate thinking about the ways in which the digital space can empower our whole selves. Episodes Prerna Bhatia 12/19/24 Prerna Bhatia 12/19/24 Bonus: Mindfulness Meditation 2024 Read More Prerna Bhatia 1/21/24 Prerna Bhatia 1/21/24 Episode 49: Behind-the-Scenes: TS Origins! Read More Prerna Bhatia 12/13/23 Prerna Bhatia 12/13/23 Episode 48: LIVE! Cultivating Self Worth Outside of Work Read More Prerna Bhatia 11/22/23 Prerna Bhatia 11/22/23 Episode 47: Redefining Gratitude: How to Embrace Joy & Give Thanks in a Complex, Painful World Read More Prerna Bhatia 11/7/23 Prerna Bhatia 11/7/23 Episode 46: How & Why to Practice Mindfulness When Texting Read More Prerna Bhatia 8/25/23 Prerna Bhatia 8/25/23 Episode 45: Lessons from a 4-Day Silent Meditation Retreat Read More Prerna Bhatia 6/22/23 Prerna Bhatia 6/22/23 Episode 44: Procrastination & Perfectionism: 2 Sides of the Same Coin Read More Prerna Bhatia 5/26/23 Prerna Bhatia 5/26/23 Episode 43: Measuring Happiness: Unraveling America’s Mental Health Crisis Read More Prerna Bhatia 4/28/23 Prerna Bhatia 4/28/23 Episode 42: ChatGPT, AI, & Creating a Safe Digital Future Read More Prerna Bhatia 2/10/23 Prerna Bhatia 2/10/23 Episode 41: Silent or Loud: When to Speak Up Read More Prerna Bhatia 1/27/23 Prerna Bhatia 1/27/23 Episode 40: Learn How to Meditate (Part 4/4): Body Awareness Read More Prerna Bhatia 1/20/23 Prerna Bhatia 1/20/23 Episode 39: Learn How to Meditate (Part 3/4): Anchor With Your Breath Read More Prerna Bhatia 1/13/23 Prerna Bhatia 1/13/23 Episode 38: Learn How to Meditate (Part 2/4): What Does It Actually Mean to “Clear the Mind”? Read More Prerna Bhatia 1/6/23 Prerna Bhatia 1/6/23 Episode 37: Learn How to Meditate (Part 1/4): The “Perfect Conditions” Read More Prerna Bhatia 12/5/22 Prerna Bhatia 12/5/22 Episode 36: Change Your Voice, Change Your Life with TedX Speaker Marshall Davis Jones Read More Prerna Bhatia 11/23/22 Prerna Bhatia 11/23/22 Episode 35: The Integration of Gratitude Using “Both/And” Mentality Read More Prerna Bhatia 11/8/22 Prerna Bhatia 11/8/22 Episode 34: You Are Not a Fraud: A Scientific Exploration of “Imposter Phenomenon” (not Syndrome) Read More Prerna Bhatia 10/18/22 Prerna Bhatia 10/18/22 Episode 33: Digital Wellbeing, Internet Addiction, & Mental Health for Teens with Larz from #HalfTheStory Read More Prerna Bhatia 6/14/22 Prerna Bhatia 6/14/22 Episode 32: Who is responsible for saving our planet? Read More Prerna Bhatia 5/27/22 Prerna Bhatia 5/27/22 Special: Mindfulness Meditation Read More Older Posts
Prerna Bhatia 12/13/23 Prerna Bhatia 12/13/23 Episode 48: LIVE! Cultivating Self Worth Outside of Work Read More
Prerna Bhatia 11/22/23 Prerna Bhatia 11/22/23 Episode 47: Redefining Gratitude: How to Embrace Joy & Give Thanks in a Complex, Painful World Read More
Prerna Bhatia 11/7/23 Prerna Bhatia 11/7/23 Episode 46: How & Why to Practice Mindfulness When Texting Read More
Prerna Bhatia 8/25/23 Prerna Bhatia 8/25/23 Episode 45: Lessons from a 4-Day Silent Meditation Retreat Read More
Prerna Bhatia 6/22/23 Prerna Bhatia 6/22/23 Episode 44: Procrastination & Perfectionism: 2 Sides of the Same Coin Read More
Prerna Bhatia 5/26/23 Prerna Bhatia 5/26/23 Episode 43: Measuring Happiness: Unraveling America’s Mental Health Crisis Read More
Prerna Bhatia 4/28/23 Prerna Bhatia 4/28/23 Episode 42: ChatGPT, AI, & Creating a Safe Digital Future Read More
Prerna Bhatia 1/27/23 Prerna Bhatia 1/27/23 Episode 40: Learn How to Meditate (Part 4/4): Body Awareness Read More
Prerna Bhatia 1/20/23 Prerna Bhatia 1/20/23 Episode 39: Learn How to Meditate (Part 3/4): Anchor With Your Breath Read More
Prerna Bhatia 1/13/23 Prerna Bhatia 1/13/23 Episode 38: Learn How to Meditate (Part 2/4): What Does It Actually Mean to “Clear the Mind”? Read More
Prerna Bhatia 1/6/23 Prerna Bhatia 1/6/23 Episode 37: Learn How to Meditate (Part 1/4): The “Perfect Conditions” Read More
Prerna Bhatia 12/5/22 Prerna Bhatia 12/5/22 Episode 36: Change Your Voice, Change Your Life with TedX Speaker Marshall Davis Jones Read More
Prerna Bhatia 11/23/22 Prerna Bhatia 11/23/22 Episode 35: The Integration of Gratitude Using “Both/And” Mentality Read More
Prerna Bhatia 11/8/22 Prerna Bhatia 11/8/22 Episode 34: You Are Not a Fraud: A Scientific Exploration of “Imposter Phenomenon” (not Syndrome) Read More
Prerna Bhatia 10/18/22 Prerna Bhatia 10/18/22 Episode 33: Digital Wellbeing, Internet Addiction, & Mental Health for Teens with Larz from #HalfTheStory Read More
Prerna Bhatia 6/14/22 Prerna Bhatia 6/14/22 Episode 32: Who is responsible for saving our planet? Read More
