Episode 10: Healing Through Dreaming
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Description:
Our dreams are “an untapped healing & transformational modality that we have access to every night” says Dream-Time Coach Eric Tyrone. In this interview, Prerna and Eric talk about how to remember, decode, and integrate our dreams into our waking lives. They discuss pre-cognitive dreams, lucid dreams, and the collective experience of dreaming up technology.
Eric Tyrone is a Dream-Time and Mindfulness coach, and the creator of the "Get Woke In Your Dream-Time" Masterclass. Prior to this, Eric ran a non-profit called "Awakening Through Art", founded a mindfulness App, and was a co-facilitator of a nationwide meetup called EcoTuesday. Eric has 15+ years of studies in yoga, meditation, mindfulness, energy medicine and shamanism, and now teaches students around the world to use their dreams as a healing and transformational tool.
Show Notes
Eric’s Instagram: @_soul_dreamers
Eric’s Website: http://soul-dreamers.com
50% Off the Get Woke In Your Dream-Time Masterclass for Technically Spiritual listeners. Use coupon code: DREAMS222
Some things we spoke about…
Tips for remembering your dreams: physical dream journal, setting intentions, body position, avoid or take a break from substances
The FEELING in the dream is the HEALING
The Book of Symbols - Don’t Google what your dream symbol means! Use this book by ARAS The Archive for Research in Archetypal Symbolism, from Jungian scholars (AFTER thinking about what the symbols mean to you) for historical & psychological context. This is Prerna’s favorite dream resource.
Collective consciousness: 100 Monkey experiment - this has been debunked, but Rupert Sheldrake explains it nicely in his FAQs.
Perception: human eye only perceives .005% of known light
Yoga Nidra “psychic sleeping” - a lying down meditation that simulates sleep & the hypnogogic state.
Creativity & Dreaming: “Yesterday” by The Beatles / Twilight / Avatar - all came from dreams
Neils Bohr and other scientists got their breakthrough ideas from dreams
Have we as society dreamt up technology itself?