Episode 09: Why I Quit Instagram

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Description:

After years of being consumed, annoyed, and confused due to the platform, our host Prerna decided to take a one year break from her personal Instagram account. In this episode she shares the reasons behind her decision.

Show Notes:

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Click here for the full journal entry on this topic.

“My experience is what I agree to attend to” - William James

“Know yourself more than tech companies know you” Yuval Harari

Facebook’s privacy issues

Thousands of people working to manipulate my attention—The Social Dilemma Documentary Trailer

Note: This episode is regarding Prerna’s personal experience with a personal Instagram. The Technically Spiritual Instagram is still in operation and ethically serves the purpose of sharing highlights from this podcast as well as offerings and mindful reminders. Prerna works with a team who think ethically and deliberately about what we share.

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Episode 10: Healing Through Dreaming

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Episode 08: You Are Enough with Empowerment Entrepreneur Laura Sniderman